Top five best practice to make your life better.

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Everyone wants their life to be better. But few of them know how to do that?

We all read, listen and watch beautiful things. We also understand value of our life. But we just don’t want to implement good practices or we feel like lazy. And if anything bad happens, we start blaming society, this word and our fate.

We also aware about purpose of our life but don’t want to find a way to live with that purpose. This leads us to a dilemma that our life is not good and we don’t have opportunity to make it better. But the real fact is that God has given equal opportunity to everyone.

In this post, we will try to find out five best practices to make our life better. 

1. Wake up early.

“Early to bed and early to rise makes a man healthy wealthy and wise.”

We all have studied this phrase in our school days. We understand the deeper meaning of this as well. But truth is that, as we grow older, we either forget it or unable to follow it.

It is also said that we should wake up before the sunrise. This is the time when our mind is free, our mind is stable and we feel relaxed. This is our time. Wake up early is also scientifically good as we breathe fresh oxygen which is good for our body and health. Our immune system becomes strong. We can decide about full day working plan and also think about our self improvement. In the morning time we can embrace the beauty of nature and pay gratitude to God for every second of our beautiful life.

 2. Yoga or Exercise.

The second best practice we should follow is Yoga or Exercise depending on our choice and comfort. Even 30 minutes of doing Yoga daily can make our whole day better and stress free. Some people prefer exercise in Gym or running which is also good for health.

Yoga is the oldest practice we have and people used to follow it. Yoga not only helps us to heal our body and keep the disease away but it also helps to keep our mind stable and peaceful.

 3. Art of giving and forgiveness.

 Well, it is very tough to work on giving but it is not impossible. Many people give back to the society what they have got from society. And they enjoy this process that is what we call it art of giving.

In the same way forgiveness can become reason for inner happiness. If someone did bad things to us, we want to take revenge but it is said that forgiveness is the best revenge.

 We all are human and we do mistakes and if someone did mistake and if we simply forgive them, that is the best part in life. Although it is not easy for everyone to forgive but at least we can try to do that.

 Anne Lamott quoted, “Not forgiving is like drinking rat poison and then waiting for the rat to die.”  

 So it is best that let the anger go away and forgive some. You will feel better in life.

 4. Be positive in life.

This is something which we can easily practice in our life. We have some situations in life where we don’t know how to deal with negativity. In all those cases, only positive mindsets keep us happy. Obstacles are part of life but with positive mindset we can overcome that.

 

be positive
Photo by Tim Mossholder on Unsplash

 

You can practice these things in our life:

  • Read good books & listen to music of your choice.
  • Accept positive criticism but don’t let negative people influence your mind.
  • Keep busy yourself.
  • Spend quality time with family and friends.
  • Engage yourself with social activities.

5. Have financial security.

 “Money can buy happiness.” Do you agree with this statement or you disagree? Most of you will agree because it’s true.

We are living in the age where everything is materialistic. I’m not talking about luxury Even if you need water to drink, you will have to buy it. Point is that, we need money to fulfill our basic needs. That’s the importance of money today.

 We can have financial security in our life in two ways.

Either we have our family business and property or we have nothing and we have to earn money.

There are lots of people who are selfish and they only visit to you or respect you when you have money or fame. You can ignore those people but it is not possible always. Money also needs not to make someone happy but to have good life too. It gives you freedom to accomplish your need, want and demand.

If your life is financially secure and you have perfect job or business, you will be happy and stress free.

Economically stable life is the most important for family as well. If there is any emergency, you don’t have to worry.

So that’s all from my side for today. See you with next post.

 ©Nitish Tiwary.

 


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